PRANAYAMA SERIES [Bhastrika, Bhramari, Kapalbhati, Kumbhak, Nadi Shodhana, & Ujjayi Pranayama]

Embark on a transformative journey with our Pranayama Series Vol1, featuring six Dynamic Whirlpool Energy Fields that emulate ancient breathwork techniques. Each field is designed to replicate the profound effects of practicing these pranayama methods, enhancing physical vitality, mental clarity, and spiritual alignment in just minutes.

What’s Inside the Series?

1. Bhastrika (Bellows Breath) https://youtu.be/b9Y--HVkmCsEnergize your system with the rapid, rhythmic breathing of Bhastrika, mimicking the dynamic force of a bellows to ignite vitality.
2. Bhramari (Bee Breath) https://youtu.be/OGJ06TDUv2s
   Immerse yourself in the calming resonance of Bhramari, where the soothing hum of a bee promotes relaxation and focus.
3. Kapalbhati (Skull Shining Breath) https://youtu.be/sm0i0sVSZZ0
   Experience the detoxifying power of Kapalbhati as it clears mental and physical clutter, leaving you refreshed and radiant.
4. Kumbhak (Breath Retention) https://youtu.be/z0waAGetjTU
   Dive into the depth of Kumbhak, mastering the art of breath retention to enhance inner stillness and pranayama power.
5. Nadi Shodhana (Alternate Nostril Breathing) https://youtu.be/NZRwlfiqiYg
   Achieve balance and harmony with Nadi Shodhana, cleansing your energy channels for a peaceful and centered state.
6. Ujjayi (Ocean/Victorious Breath) https://youtu.be/AZYNwThdtBU
   Feel the soothing waves of Ujjayi, invoking the victorious ocean breath to calm your mind and strengthen your spirit.

Each field is infused with Dynamic Whirlpool Energy, amplifying the effects of these timeless practices to deliver unparalleled benefits effortlessly. Perfect for beginners and advanced practitioners alike, this series is your gateway to holistic well-being and spiritual growth.

Discover the power of your breath—transform your life, one inhale and exhale at a time.

USAGE: This audio can be used 1-2 times a day or as frequently as desired.